Dear Mom-to-be, sabse pehle toh bahut bahut badhai! Aap apni pregnancy ke sabse important phase—Third Trimester (7-9 months)—mein pahunch gayi hain.
Hum jante hain ki is waqt khushi ke saath-saath man mein dher saare sawal bhi honge:
"Kya mere baby ka weight sahi se badh raha hai?"
"Delivery ke liye mujhme taqat hogi ya nahi?"
"Roz kya banaun jo healthy bhi ho aur tasty bhi?"
Ab Chinta Karne Ka Nahi, Sahi Khane Ka Time Hai.
Aapko kisi fancy ya mehenge diet plan ki zaroorat nahi hai. Aapko zaroorat hai sahi balance ki, apne roz ke Indian Ghar ke Khane ke saath.
Hum laye hain khaas aapke liye "Sampoorna Third Trimester Diet Chart". Yeh sirf ek chart nahi, yeh aapke aur aapke aane wale nanhe mehman ki sehat ka guarantee card hai.
Yeh Chart Aapke Liye Kyun Zaroori Hai?
✅ Bilkul Simple & Practical: Ismein wahi sab hai jo aapke kitchen mein hota hai—Roti, Dal, Sabzi, Doodh, aur Fruits. Kuch bhi alag se nahi lana. ✅ Baby ki Growth ka Booster: Aakhri mahino mein baby ka vikas sabse tezi se hota hai. Yeh chart ensure karega ki baby ko poora nutrition mile. ✅ Normal Delivery ke liye Energy: Yeh diet aapko woh taqat degi jo aapko labor aur delivery ke time chahiye hogi. ✅ No Confusion: Subah uthne se lekar raat tak kya khana hai, sab clear likha hai.
Maa Healthy, Toh Baby Healthy.
In aakhri kuch hafton mein koi risk mat lijiye. Apne baby ko dijiye best start.
👇 Apni aur apne baby ki sehat ke liye aaj hi yeh chart order karein! 👇